According to research at the University of Kentucky, people who expect good things to happen have a stronger immune system and get sick less often. At the University of Michigan a study found that the more optimistic a person was the slower plaque builds up in their arteries, lowering their odds of having a stroke. Also, being positive has been shown to help you make better choices and decisions!
Dr. John Tauer PhD says its okay to "fake it till you make it", forcing a smile, saying Thank You, and reminding yourself "Yes I Can", are all acceptable ways of learning optimism as a new skill in your life!
WomansDay 12/11
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