Wednesday, June 16, 2010

Let It Go...Give It Up

Somethings in life are better given up. Take ANGER for instance. Anger is an emotion that if left to fester will cause illness (both physical and mental). Nothing positive comes from being angry, yet so many of us dwell, on some level, with anger quite often. I have learned in the past year that when faced with a situation that makes me angry, I am better off to let the anger go. If that means making some changes, so be it. Make the changes, let go of the anger and move on. You will be healthier for it!!!

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