Wednesday, March 21, 2018

CALMING TEA

There are lots of articles 
that say tea is a good way to calm both 
body and spirit. 
Well, my job is pretty stressful. 
So I have been drinking tea. 
I prefer iced tea, but when its chilly, 
like today, I make it hot. 
Well.... I wonder about this calming thing. 

I make the tea: 
feel confident that I am doing a good thing.

I add in some stevia: 
because I like sweet, without the sugar.

I taste the tea: 
burning my tongue.

I add ice to my tea: 
still feeling confident.

At my desk I go through file after file of 
Happy Stress: 
that's what I do.

I drink my tea: 
CALMING CALMING CALMING

I get up from my desk 74 times: 
to run and tinkle all day long!!!

HOW IS THIS CALMING? 

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