Years ago I joined a fitness group. I firmly agree with the program. But lack of motivation or follow through... I am not sure just what, but I didn't stick with it. Today I broke out my little slide Point calculator and my handy little Fat & Fiber book. And then I added iTrackBites app for my phone. It lets me keep track of every point I use up each day. And since I have my phone with me ALL the time I will always be reminded to be aware! I think this will be successful!!!
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