Saturday, January 20, 2024

ARTHRITIS



Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age.

My finger joints get pinkish red, then they hurt for a couple days. The outcome is that they grow just a bit larger, and tend to hurt now and then. 
My knees do it too. 

I don’t mind getting older. I actually think I’m rocking 57. Keeping up on the best practices to keep living well is a constant. 


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