I never have a problem falling to sleep, all I have to do is sit still and I am gone. But I can never stay asleep. I am very lucky to ever get more than four hours of sleep a night.
Last night, I fell asleep around 8, and woke up nearly eight hours later!!! Maybe the missing ingredient is that I was still dressed. If I had known I could sleep so well, I would go to bed fully dressed every night!!! Who knew?!
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