H2o

The human body needs a lot of water to keep every function running properly. But honestly I struggle to drink enough. My goal is 60+ ounces each day. And when done correctly, this helps me to get my 10,000+ steps in everyday, since I am constantly walking down the hall to the powder room. Each day I start with a water bottle at my side, and I take a couple with me to the office, at night I keep one on my bedside table. 

Water… it’s a good thing.