Friday, March 11, 2022

FOREST THERAPY

Forest bathing and forest therapy (Shinrin-yoku) broadly means taking in all of one’s senses, the forest atmosphere. Not simply a walk in the woods. It is the conscious and contemplative practice of being immersed in the sights, sounds and smells of the forest. 

I often walk in the woods. I may spend the better part of a day walking just through the woods. I love to blog in the woods, where it is peaceful. But literally bathing in the woods is very high on my bucket list. How wonderful will that be!!! 

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