Numerous studies over the decades have shown that overthinking causes sadness, fosters negative biased thinking, saps motivation, and interferes with concentration and initiatives.
When a person has no dreams, there is no sense of purpose. A valued dream gives you something to work for and something to look forward to.
Taken from Sonja Lyubomitsky
People who strive for something significant are far happier than those who do not have big dreams or ambitions.
Beran Wolfe
It turns out that the process of working towards a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.
When a person has no dreams, there is no sense of purpose.
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