I spend that hour reading CNN’s 5 THINGS and GOOD STUFF. I talk with my Heavenly Father, I pray for my children and my grandchildren, the people in my life and all the other people too. I plan out my day, I revisit my goals. I try to be mindful, but God and I both know my mind wanders. All is quiet as I peddle, I can hear the birds sharing their stories and I can see the breeze in the trees.
I love this 60 minutes for me!
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