Intentional living means understanding your fundamental beliefs and values, and then actively living your life in line with those values.
General Core Beliefs
These are foundational, often unconscious, views that shape an individual's worldview:
These are foundational, often unconscious, views that shape an individual's worldview:
- Safety: The world is safe or dangerous.
- Appreciation: The world is enticing or dull.
- Nature: The world is alive or mechanistic.
- Control: Belief in an internal or external locus of control regarding one’s destiny.
Positive Core Beliefs About Self
- Worthiness: I am deserving of love, respect, and happiness.
- Capability: I am capable of overcoming challenges and adapting to change.
- Growth Mindset: I can learn, grow, and improve through effort.
- Accountability: I am responsible for my actions, choices, and my 200% accountability for my own life.
- Self-Compassion: I treat myself with kindness and understanding.
Positive Core Beliefs About Others & World
- Compassion/Kindness: Others deserve empathy, and kindness should guide actions.
- Integrity/Honesty: Being honest, trustworthy, and authentic in all dealings.
- Respect/Equality: Every person deserves dignity, and I respect the diversity of others.
- Forgiveness: Letting go of grudges allows for peace and progress.
- Generosity/Altruism:Contributing to the well-being of others.
- Optimism: Believing in a better future and focusing on solutions.
Core Beliefs for Personal Fulfillment
- Purpose: Living with intention and aligning actions with values.
- Resilience: Seeing obstacles as opportunities for learning.
- Gratitude: Appreciating what I have and focusing on the positive.
- Courage: Taking bold steps and acting despite fear.
- Inner Peace: Prioritizing mental tranquility and being present.
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