“Aging is an extraordinary process whereby you become the person that you always should have been.”
– DAVID BOWIE
I CONCUR!!!
– DAVID BOWIE
I CONCUR!!!
PETRICHOR: The smell that fills the air after a fresh rain.
“Real growth is about becoming more of who you already are.”
– LORI GOTTLIEB
In my forties I undertook the project of finding myself. It all started when my children asked what my favorite ice cream flavor was, and I didn’t know. I looked at my life and realized somewhere along the way I had lost who I was. It wasn’t really about ice cream, but knowing me as an individual.
Learning to become you is tough. You have to stop listening to everything around you and focus on the person within.
I found the things about me that had I loved, and I found gigantic wholes in myself that I had to reconstruct.
Finding me was the hardest project I ever did. But by far one of the most rewarding.
I also learned that you can reinvent you into a far better version of you. Becoming someone that you not only like, but whom you truly love. After all, you are the only person you have to wake up with every morning of your life.
By giving yourself the right to keep evolving, you will learn to love the life you have.
I learned to really like myself, then I learned to love who I am. It was a game of life changer for me.
And… Rocky Road, the kind with marshmallow swirls, not the little marshmallows. This is my favorite ice cream. Followed closely by butter pecan!
"Maybe the bravest thing we can do
is keep existing,
keep creating,
even when the outcome
is uncertain."
PD
But... I never again want to merely exist. Life is far too short. Existing is not truly living. There is no effort in existing. And I for one want to put all my effort into living. Being a better version of me today than I was yesterday. Being kind and loving to those in my life, not just those in my inner circle.
Be Brave... Live Well!
I tried my first YooHoo today.
And to my surprise it tasted just like chocolate milk!
I love chocolate milk, even though I rarely drink it.
Then I looked at the amount of added sugar...
and I poured it right out.
Now I know! WooHoo...I mean YooHoo!
"If your world doesn't allow you to dream, move to one where you can." |
- Billy Idol I’m a firm believer in the knowledge that you don’t have to live where you were planted. It’s a big world… LET’S GO! am |
Happiness is the default state. It’s what is there when you remove the sense that something is missing in life.
N R
I read this article this morning:
– KURT VONNEGUT
I believe this to be the ultimate truth. ♥️
My take aways:
*Don’t worry alone. Share by talking to others.
Stress can cause physical issues (Fight or Flight). Sharing with someone; speaking with a friend or confidant, can help lower our stress and loneliness. Thus, helping lower our stress levels and bolstering our relationship level.
*Relationships = Better, Healthier, Longer Lives
Being in contact with others, physically (touching - like hand holding) as well as talking, makes us feel safer. Which causes less stress. Bringing us a better, healthier, longer life.