Happy Anniversary to The Keppner’s ♥️
Saturday, December 21, 2024
Friday, December 20, 2024
SOLID ADULTING
I ordered new flatware. Not an earth shattering event. But it was big for me. The utensils that have lived in my kitchen drawer were the same utensils I have had for just shy of thirty nine years. They were a gift. And a good set, still in great shape. I think all the pieces are still accounted for. One fork is a bit wonky, it took a trip through the garbage disposal once, and I’m not too sure just what happened to the sugar spoon… but it always was my favorite anyway.
But today that well loved set got boxed up, and will go into storage until someone needs a set of flat wear.
Tonight in my kitchen drawer is a freshly washed set of Henckel cutlery. I like them, and as my son said “it was a ‘solid adulting’ thing to do”.
Thursday, December 19, 2024
LIVE TO LEARN
“I think that the reason to live is to learn.”
– ISABEL ALLENDE
Tuesday, December 17, 2024
WELCOME TO YOUR LIFE
Over forth years and they still make me smile, truly some of my all time favorite tunes are from these guys!
Monday, December 16, 2024
HOLIDAY FEELING
I spent Saturday shopping with my daughter. Then playing with my granddaughter. Sunday I made floral arrangements for my front porch. (Now I understand why the premade ones are so expensive.) Then I wrapped all the gifts. All the gifts.
It was a good weekend. But I still have lots to do before the family Christmas party next Sunday. So this morning I made Cranberry Sauce. And oh it smells so lovely!
Friday, December 13, 2024
FUN
Fun is taking time to celebrate being alive.
Melody Beattie
I Concur!!!
Tuesday, December 10, 2024
QUOTE OF THE DAY
“Transitions are almost always signs of growth, but they can bring
feelings of loss.
To get somewhere new,
we may have to leave somewhere else behind.”
Fred Rogers
Friday, November 29, 2024
BUCKET LIST ACHIEVEMENT
All Southern U.S. States have now been visited!✔️
Wednesday, November 27, 2024
Tuesday, November 26, 2024
AUTUMN ATTIRE
In the spring this Crape Myrtle bush is a beautiful green with an abundance of bright pink blossoms. But in the autumn it totally changes its attire to this sophisticated fashion and I love it!
USE THEM ALL
“Life is like a
10-speed bicycle.
Most of us have gears
we never use.”
Charles M. Schultz
Monday, November 25, 2024
Sunday, November 24, 2024
Saturday, November 23, 2024
VALUES
There was a practice I was reading that said to choose your top three values… suddenly I questioned what my top three values are. Luckily there was a list of over 200 values. However I did not consider many of the options to be values. It’s all relative I’m sure.
I chose twenty some that seem to resonate with me:
acceptance /equality, comfort, compassion, consistency, courage, courtesy, curiosity, devotion, empathy, enthusiasm, freedom, generosity, gratitude, kindness, loyalty, optimism, passion, poise, respect/trust, sensitivity and service.
I’m sure there are probably more. But today those felt right.
I also learned that I lack contentment.
And I am okay with that!
Friday, November 22, 2024
THAT MAN
A man came into the office yesterday. The type that has an agenda and wants everyone to know about it.
He approached my desk and let me know what he was there for. I directed him to the correct agent.
They hit it off smashingly. I was ready to find a shovel to start digging out the piles of BS their masculinity was tossing around.
As the agent got up to get Mr. Smooth Joe a cup of coffee, the new comer sauntered over to my desk.
I guess it was not obvious that I was up to my elbows in files.
He proceeded to let me know that he found his girlfriend online. All he had to do was state the facts “TALL HANDSOME BASTARD”
I smiled….
One out of three was truly factual.
Wednesday, November 20, 2024
IF YOU WANT TO MAKE A CHANGE
“You’ll never change your life
until you change
something you do daily.
The secret of your successes
is found in your daily routine.”
JC Maxwell
Tuesday, November 19, 2024
THANKS
I did a little act of kindness for a sweet friend.
Funny how something small can make such a large impact on someone else. It did. It was not a big thing to me. But so very kind of them to send me some love!
I’ll save these for next weeks vacation!
Sunday, November 17, 2024
NOVEMBER 17
Ten years ago today it snowed.
It was my first snow.
It was amazing, truly magical,
for this Phoenician.
I fell in love, just a little bit more, with the Midwest.
That was just one piece of what the day would surprise me with.
I also hit black ice on a two lane county road.
I rolled my very large and sturdy vehicle into a ditch.
I met new people.
I made new friends.
I learned lessons
that day.
I won’t ever forget November 17th
In retrospect,
ten years later,
it was a good day.
Thursday, November 14, 2024
NOT THE HILL
Running up a hill is a bitch
until you adapt to the hill.
Then it’s not.
The hill is the same but you
are different and as a result,
so is your experience.
Easy or hard is about you,
not the hill.
Don’t wait for the hill to change.
-Craig Harper
LONELINESS
"Loneliness is a seductive trap, poison that, once tasted, turns into a habit." Your calmness and peace envelops you like a cloak, making you forget the tumult of human interactions. Over time, the desire to distance yourself from others increases as it drains your energies and exposes your fragility. Loneliness may seem like a refuge, but it's a mirage that isolates us from true connections"... Jim Carrey
Monday, November 11, 2024
TODAYS INTERESTING FACT
This incredible natural phenomenon exists on Lake Superior, which is the largest freshwater lake in the world. Within this massive lake lies Isle Royale, a large island surrounded by the clear waters of Lake Superior. But the story doesn’t stop there. On Isle Royale, there is another smaller lake called Siskiwit Lake. Inside Siskiwit Lake, there is yet another island, known as Ryan Island, and on this island, there is a small pond that holds a little boulder.
When the pond on Ryan Island floods, this boulder essentially becomes the smallest "island" on what could be considered the most layered island setting in the world. It’s an island within a lake, on an island within another lake, on the largest island in the largest freshwater lake on the planet. This layered structure is a fascinating example of how complex and unexpected nature can be. It’s like a natural nesting doll, showcasing the wonder of our world’s geography in a simple, yet mind-bending way.
Sunday, November 10, 2024
DELIBERATE PRACTICE
HABITS +
DELIBERATE
PRACTICE
= MASTERY
JAMES CLEAR
I listened to the book “Atomic Habits”
My hope is that by reading self help mixed with all the other genres I listen to, that I will continue to become well rounded.
Saturday, November 9, 2024
SQUIRREL MORNINGS
I find that on the weekends if I don’t have solid plans, I tend to SQUIRREL around the house. I had to tinkle, so I got up from peddling, did my thing, then I noticed the small jar of baking soda, that I keep in the bathroom cabinet for late night heartburn was empty, so I picked it up and headed for the pantry, but wait, I should start the laundry, so I picked up our laundry basket and headed to the kitchen. Started the first load of laundry, remembering that John had mentioned that he sure could go for biscuits and gravy. So I took the frozen biscuits out of the freezer and placed a few in the oven. Then I gathered the things for gravy and mixed that up. Filled the baking soda jar, then thought I would like some warm tea. So I filled my tea strainer with my favor loose blend, but wait, the jar I keep Stevia packets in needs filled. So I filled it and made my tea. Then I got the ham, cheese, eggs and cream out and I noticed how nasty the refrigerator drawer was, so I emptied it and gave it a really good washing. And yes I kept stirring the gravy so it would burn or clump.
Then I made the glorified scrambled eggs. Then I put the refrigerator drawer back in the fridge, resisting the internal battle to clean the entire fridge out. But I saw the milk had expired and tossed the end of that. I took the biscuits out of the oven, plated breakfast like a pro, and washed the cast iron skillet. Then I realized that I had been in the kitchen so long that the first load of wash was finished. So I put it in the dryer and started load number two. I grabbed my breakfast bowl and my now tepid mug of tea and the jar of baking soda. I replaced the jar, reorganizing the bathroom cabinet and headed back to my chair, where I planned to keep peddling, but ended up writing all this and now my breakfast and tea are cold.
TMI? Sorry!!! Just a hilarious glimpse of my morning!
Friday, November 8, 2024
JIM
I spoke to Jim today, he said he needed my help. He said he was a 1949 model and he has come to know that women rule the world.
I told him I would do my best.
He was charming!
I like Vintage!
TURN THE PAGE
Life is like a book
if you never turn the page,
you will never know
what the next chapter holds.
Thursday, November 7, 2024
IT REALLY LOOKS LIKE THIS
Monument Valley Navajo Tribal Park on the Utah/Arizona border.
NATURE
Sex is part of nature.
And I have a wonderful time with nature.
Miss Monroe
Tuesday, November 5, 2024
ENJOY
Life is beautiful and shitty and strange
and amazing and devastating
and hard and easy
and full of love and full of anger and…
just enjoy the ride.
Monday, November 4, 2024
SO AMAZING
The Trinity College library is over 300 years old, its located in Dublin Ireland.and houses 200,000 of the library's oldest books. I have been there, it is amazing!
TRAVEL
A person travels the world over
in search of what he needs
and returns home to find it.
George Moore
Sunday, November 3, 2024
BE YOU
“When you don’t dress like everyone else,
you don’t have to think like everyone else.”
Saturday, November 2, 2024
Friday, November 1, 2024
Thursday, October 31, 2024
PONDER
“A goal without
a plan is just
a wish.”
Antoine de-Saint
“If you don’t know where you’re going, you’ll probably end up somewhere else.”
David Campbell
“Success in life can be defined as the continued expansion of
happiness and the progressive realization of worthy goals”
Deepak Chopra
“Be the change you wish to see in the world.”
Mahatma Gandhi
“The older I get, the more I understand that it’s okay
to live a life
that others don’t understand.”
Wednesday, October 30, 2024
Tuesday, October 29, 2024
SWEET TEA
I was always one to drink water. It’s the best beverage for your body and all that. Lemon water is my favorite.
But several years ago I started drinking those sugar free flavored mixes that you can get everywhere. I was on an orange kick for quite a while and called it Tang. But then I branched out and ended up not caring so much for tang anymore. I did peach tea flavor for a while, and really liked that, and I’m currently on a pomegranate, blueberry binge! Yum!
But I have been trying to diversify and reduce my intake of artificial sweeteners.
So I have been brewing tea. I grew up on sun tea, but back then you added so much sugar to it. Now I try to avoide t sugar most of the time. But, I have been adding a packet of Stevia in my big insulated cup… and I was finding hard to finish the whole thing. Until today, when I added three packets of Stevia… GAME CHANGER!!!
Man oh man, Sweet Tea is AWESOME! I guess I was denying the truth that I love the sweet in sweet tea. Long story short, do what ever it takes to up the water intake.
I’m a very happy, hydrated girl!
Monday, October 28, 2024
FOUR IN ONE WEEK
1. Eye exam ✔️
2. Dental exam ✔️
3. Mammogram ✔️
4. Flu & Covid shots ✔️
Saturday, October 26, 2024
THE ROAD LESS TRAVELED
“Two roads diverged in a wood, and I - I took the one less
traveled by, and that has made
all the differences.”
-Robert Frost
I don’t think I will ever stop being amazed but the colors of fall.
And there is nothing as magical as autumn’s confetti!
Friday, October 25, 2024
THE POWER OF FUN
Fun is always
a priority for me.
Nothing is worth
the lack of fun.
AM
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