Saturday, May 31, 2025
Friday, May 30, 2025
RIDICULOUS
RIDE TO TELLICO PLAINS
Wednesday, May 28, 2025
ONE THING
“The time to be happy is now,
the place to be happy is here,
the way to be happy
is to make others so.”
Monday, May 26, 2025
MY FAVORITE
Just an old barn, in the woods.
NAPPING
- Accept napping as a positive thing. Remind yourself that a power nap can actually make a day more productive. Do not equate napping with being lazy.
- Do not fight the body’s desire to nap. This will result in unpleasant or unproductive days, or in some cases worse as one often battles fatigue with extra caffeine.
- Take naps when you can. If your schedule does not permit a nap every day, consider taking short, productive naps as able.
- Consider time and duration. Napping for too long, too often, or at the wrong time of day can be counterproductive. Experiment with what length and schedule works best for you. There are many phone timer apps that can help you set up a length that works best.
- Napping can mean just taking a brain break. Lying on a hammock or just staring into space is the essence of rest – it is the act of not doing and pressing pause in your day that refreshes you in body and mind.
- Consider using a meditation appthat guides you through a 10-15-minute session – if naps aren’t your thing. A dedicated meditation practice can quiet an anxious mind and can have the same calming effect as a nap.
Sunday, May 25, 2025
HOW TRUE
Friday, May 23, 2025
FLUFFY GREEN
Wednesday, May 21, 2025
POSITIVE TALK
Tuesday, May 20, 2025
GOOD MORNING
OURSELVES
"All of us invent ourselves. Some of us just have more imagination than others." |
- Cherilyn "Cher" Sarkisian |
Monday, May 19, 2025
DEAR MONDAY
EVERY MAN
"One man can make a difference and every man should try." |
- J K O |
Sunday, May 18, 2025
THINGS THAT WERE SAID
GRADUATION
Each student handed their principal a Lego. In return they were given their diploma. She will construct something memorable with the gifts she was given. Hopefully they will also!
A boy and his papaw!
A GOOD SAMARITAN
Just before 5:30 p.m. on May 11, Mulligan collapsed unexpectedly during a walk with his wife, Donna. His heart had stopped. Without hesitation, bystander Jacob Ranson rushed to help, dialing 911 and administering CPR under the guidance of emergency dispatchers until medics arrived minutes later.
“I heard a thud and turned around — he was lying face down on the ground,” said Ranson, who had just ventured to the riverfront with his wife and newborn after being cooped up inside for days.
“He wasn’t breathing. He was purple. They asked me if I knew CPR. I said no, but they walked me through it, and I just kept going until EMTs took over,” he said.
Ranson said emergency responders arrived quickly and used an automated external defibrillator to restore Mulligan’s heartbeat. He was placed on a ventilator and admitted to Owensboro Health Regional Hospital, where he remained in critical condition for over a day.
Doctors later diagnosed Mulligan with a ventricular fibrillation arrest — a life-threatening condition that he said causes the heart to stop beating effectively. He received a surgically implanted defibrillator on Friday and is now expected to make a full recovery.
“The cardiologist said immediate CPR saved his life,” Donna Mulligan said. “We’ve always walked that path near the fountains on weekends — and Jacob just happened to be there that day. We call it divine intervention.”
Mulligan, who remembers little from the incident, said he is grateful for the help of strangers and the support of his family.
“I owe my life to my wife and to Jacob,” he said. “He’s my angel. The whole thing was a miracle — and I give all the glory to God.”
The emotional impact of the event was shared by Ranson, who said he has thought about Tim and Donna every day since. The two families have since met in the hospital and plan to stay in touch — even discussing future dinner plans.
“When I finally met him, we hugged, and he cried,” Tim said. “He was just so relieved. We’re definitely friends now.”
Ranson, who works in the distillery industry and has no formal medical training, said the experience was life-changing.
“It was all a blur. But I knew I had to do something. You never know when you’ll be the one in that moment,” he said. “I believe I was put in the right place at the right time.”
Donna called Ranson’s actions heroic.
“He didn’t hesitate. He ran to us and saved Tim’s life. We’ll never forget that,” she said.
Despite the trauma and uncertainty, the Mulligans are headed home soon, with renewed gratitude for life — and a new friend who was in the right place at the right time.
Owensborotimes.com
MEASURED IN ACHIEVEMENT
"To do something well is so worthwhile that to die trying to do it better cannot be foolhardy. It would be a waste of life to do nothing with one's ability, for I feel that life is measured in achievement, not in years alone." |
Bruce McLaren |
Saturday, May 17, 2025
COURAGE
“If you have the courage
to begin, you have the
courage to succeed.”
– DAVID VISCOTT
TORNADO WARNINGS
CHALK ONE UP FOR VIDEO GAMES
Friday, May 16, 2025
LAUGHTER
"There's great value in being able to step back and laugh at yourself, at life, and at attitudes. Laughter helps you put everything into perspective." |
- Jim Henson |
EVERYONE
Thursday, May 15, 2025
DON’T DO THE REVERSE
Wednesday, May 14, 2025
45 YEARS OLD
As a kid, I played a game or two. My skill level needed more fine tuning, probably still does!
QUOTE OF THE DAY
“All it takes to uncover hidden gems is a clear eye, an open mind, and a willingness to search for inspiration in places other people aren’t willing or able to go.”
– AUSTIN KLEON